posted: May 02, 2023.

The merry month of May also happens to be National Fitness and Sports Month, so take advantage of the warmer days to get outside and exercise! Bringing a friend, family Read more

posted: Apr. 25, 2023.

Also known as onchophagia, the habit of nail biting is one of the so-called “nervous habits” that can be triggered by stress, excitement, or boredom. Approximately half of all kids Read more

posted: Apr. 18, 2023.

Earth Day began in 1970 as an event to raise awareness of our environment. What began as a single day in April is now recognized around the world to bring Read more

posted: Apr. 11, 2023.

Is there a link between oral health and heart health? This is a question that has been receiving a lot of attention in recent studies. While as yet there is Read more

posted: Apr. 04, 2023.

Happy Oral Cancer Awareness Month! We know oral cancer can be kind of a scary topic, but it’s worth using this opportunity to learn about the disease and spread knowledge Read more

posted: Mar. 28, 2023.

You might have experienced painful morning headaches. Or have a partner or housemate who begged you to please keep those grinding noises down at night. Or perhaps you were unhappily Read more

posted: Mar. 21, 2023.

Every moment of your baby’s first year of life is precious, since every day your child grows a little, develops new skills, and discovers new things. Most of it is Read more

posted: Mar. 14, 2023.

“St. Patrick's Day is an enchanted time -- a day to begin transforming winter's dreams into summer's magic.” Adrienne Cook Lucky green shamrocks, leprechauns, and pots of gold – it must Read more

posted: Mar. 07, 2023.

While you don’t have to wait to start eating right, March is the month the Academy of Nutrition and Dietetics asks everyone to pay special attention to what goes into Read more

posted: Feb. 28, 2023.

We all know that brushing your teeth and flossing regularly keeps your smile sparkly and bright, but did you realize that cleaning your teeth can actually help your heart? Recent Read more

posted: Feb. 21, 2023.

Healthy eating, combined with regular physical activity, plays a vital role in your child’s health and well-being. Dairy foods are naturally nutritious, packed with ten essential nutrients that help your Read more

posted: Feb. 14, 2023.

Did you know the actions leading to the beginnings of Valentine's Day were actually centered on the avoidance of war? A Catholic priest named Valentine defied the orders of the Read more

posted: Feb. 07, 2023.

As you grow older, your mind may be preoccupied with the health of your bones, heart, or brain. However, our team at Sunshine Dentistry will tell you that keeping your Read more

posted: Jan. 31, 2023.

Unfortunately, dental emergencies can sometimes be unavoidable among young children. The good news is the doctor can help you prepare in case you and your child find yourselves in any Read more

posted: Jan. 24, 2023.

The third molars have long been known as your “wisdom teeth,” because they are the last teeth to erupt from the gums – usually sometime during the late teens to Read more

posted: Jan. 17, 2023.

Children’s oral health differs from the needs of adults in many ways. It’s vital for you to understand what your child needs to keep his or her teeth healthy. the Read more